The Blog

Thanks for dropping by! We have curated an incredible collection of the best articles from the leading Emergency Medicine, Tactical Medicine, Prehospitial Medicine, Austere & Remote Medicine authors, as well as Survival Medicine gurus and many others!

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As always, all credit is given to the original author and origin publication.

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Tactical Medicine News

How I Stay Healthy in EM: Keith Henry

by Keith Henry, MD
Oct 30, 2020
Image 1: Prepping for a shift! This month on our “How I stay Healthy” series, we’re featuring Dr. Keith Henry, director of medical student educat...
Tactical Medicine News

How I Stay Healthy in EM: Christian Rose

We would be remiss to not acknowledge the unique challenges we as emergency providers have faced over the last few months. Prevention of burnout an...
Tactical Medicine News

How I Stay Healthy in EM: Michael Paddock

Emergency medicine physicians serve on the “frontline” every time we walk into a shift but would be remiss to not acknowledge the unique challenges...
Tactical Medicine News

How I Stay Healthy in EM: Sarah Mott

Times are hard, work is stressful. With 24/7 news and constant global pandemic updates, our once prized “work stays at work and home stays at home...
Tactical Medicine News

I am Dr. Christine Kulstad, Co-Clerkship Director: How I Stay Healthy in EM

Dr. Christine Kulstad is an emergency physician and Emergency Medicine Co-Clerkship Director at UT Southwestern in Dallas, Texas. She maintains a s...
Tactical Medicine News

I am Dr. Craig Newgard, EM Physician and Researcher: How I Stay Healthy in EM

Dr. Craig Newgard is an emergency physician from Portland, Oregon. When he is not in the ED, Dr. Newgard can be found on his mountain bike, conquer...
Tactical Medicine News

I am Dr. Cynthia Griffin, Flight Physician: How I Stay Healthy in EM

Dr. Cynthia Griffin is an emergency physician and flight physician from Madison, Wisconsin. Dr. Griffin believes that laughter is the best medicine...
Tactical Medicine News

I am Dr. Elise Lovell, EM Program Director: How I Stay Healthy in EM

Dr. Elise Lovell is an EP and the EM Residency Program Director at Advocate Christ Medical Center in Chicago. She maintains her wellness by staying...
Tactical Medicine News

I am Dr. David Wald, Assistant Dean of Clinical Simulation: How I Stay Healthy in EM

Dr. David Wald is an EP and Professor of Emergency Medicine at Temple University. When he’s not in the Department, you can find him out on the wate...
Tactical Medicine News

I am Dr. Noah Kaufman, American Ninja Warrior: How I Stay Healthy in EM

Dr. Noah Kaufman is an emergency physician from Fort Collins, CO, who you may have spotted on a recent TV episode of American Ninja Warrior. We cou...
Tactical Medicine News

I am Dr. Christopher Hicks, Simulation/Resuscitation Fellowship Director: How I Stay Healthy in EM

Dr. Christopher Hicks, is an emergency physician from Toronto, Canada. For Dr. Hicks, staying well is worked into every element of his day. When he...
Tactical Medicine News

I am Dr. Evelyn Kim, EM Physician & Assistant Professor: How I Stay Healthy in EM

Dr. Evelyn Kim is an emergency physician from Portland, Oregon. When she is not busy in the ED, she can be found spending time outdoors, getting in...
Tactical Medicine News

I am Dr. Jennifer Stahl, EM and Critical Care Physician: How I Stay Healthy in EM

Dr. Jennifer Stahl is an emergency and critical care physician from North Carolina. Despite juggling busy ED and ICU schedules, Dr. Stahl finds way...
Tactical Medicine News

I am Dr. Megan Stobart-Gallagher, Assistant Residency Director: How I Stay Healthy in EM

Dr. Megan Stobart-Gallagher is an emergency physician from Philadelphia. She balances multiple roles outside the ED: Undergraduate Medical Director...
Tactical Medicine News

I am Dr. Resa Lewiss, Ultrasound Guru: How I Stay Healthy in EM

Dr. Resa Lewiss is Director of Point-of-Care Ultrasound and Visiting Professor of EM at Thomas Jefferson University in Philadelphia. An espresso af...
Tactical Medicine News

I am Dr. Wendy Lau, Meditation Teacher: How I Stay Healthy in EM

Dr. Wendy Lau is an emergency physician working in New York and Maine. When she’s not doing locums in the ED, Dr. Lau can be found teaching her oth...
Tactical Medicine News

I am Liz Crowe, Advanced Clinical Social Worker: How I Stay Healthy in EM

Our work isn’t easy, but it would be impossible without the help of our colleagues. It’s time for our second post on How Our ED Colleagues Stay Hea...
Tactical Medicine News

I am Dr. Linda Regan, EM Program Director: How I Stay Healthy in EM

Dr. Linda Regan is an emergency physician from Baltimore, Maryland. When she’s not on shift, she can be found taking care of her residents and coll...
Tactical Medicine News

I am Dr. Chaiya Laoteppitaks, Assistant Program Director: How I Stay Healthy in EM

Dr. Chaiya Laoteppitaks is an emergency physician practicing in Philadelphia. When he’s not busy with his Assistant Program Director duties at Eins...
Tactical Medicine News

I am Dr. Anne Zink, Medical Director: How I Stay Healthy in EM

Dr. Anne Zink is an emergency physician practicing up north in Alaska! When she is not on the running trail, she can be found enjoying the breath t...
Tactical Medicine News

I am Dr. Rob Orman, Executive Editor of EM:RAP: How I Stay Healthy in EM

Dr. Rob Orman is an emergency physician from Bend, Oregon. When he’s not in the ED, he can be found creating and working on podcasts for the EM:RAP...
Tactical Medicine News

I am Dr. Richard Shoemaker, Emergency Physician and American Ninja Warrior: How I Stay Healthy in EM

Dr. Richard Shoemaker is an emergency physician from Philadelphia. Primarily working overnight shifts in the ED, Dr. Shoemaker has learned how to m...
Tactical Medicine News

I am Jesse Spurr, ED Nurse Educator: How I Stay Healthy in EM

Staying well in the Emergency Department is not only important for physicians, but for the entire healthcare team. This week we are branching out, ...
Tactical Medicine News

I am Dr. James Adams, Chief Medical Officer: How I Stay Healthy in EM

Dr. James Adams is an emergency physician from Chicago. When he is not busy with his clinical and academic responsibilities, Dr. Adams can be found...
Tactical Medicine News

I am Dr. Michael Ritchie, EM/ICU Attending: How I Stay Healthy in EM

Dr. Michael Ritchie is an emergency and ICU physician from Brooklyn, NY. When he is not busy working in the emergency department or ICU, Dr. Ritchi...
Tactical Medicine News

I am Dr. Michael Schick, Co-Director of Technology Enabled Active Learning: How I Stay Healthy in EM

Dr. Michael Schick is an emergency physician from the University of California. Dr. Schick keeps well by maintaining resiliency and always trying t...
Tactical Medicine News

I am Dr. Victoria Brazil, Director of Simulation: How I Stay Healthy in EM

Dr. Victoria Brazil is an emergency physician from Australia’s Gold Coast. Despite her busy schedule, Dr. Brazil still takes the time to stay well ...
Tactical Medicine News

I am Dr. Kate Groner, Associate Medical Director: How I Stay Healthy in EM

Dr. Kate Groner is an emergency physician and Associate Medical Director from Newark, DE. When she’s not keeping busy in the department, she can be...
Tactical Medicine News

I am Dr. Heather Farley, Director of Provider Wellbeing: How I Stay Healthy in EM

Dr. Heather Farley is an emergency physician from Newark, DE. She has the unique position of being the Director of Provider Wellbeing at the Instit...
Tactical Medicine News

I am Dr. James Willis, Associate Residency Director: How I Stay Healthy in EM

Dr. James Willis is an emergency physician practicing in Brooklyn, NY. Being the Associate Residency Director, he enjoys diving into the educationa...
Tactical Medicine News

I am Dr. Taku Taira, Associate Program Director: How I Stay Healthy in EM

Dr. Taku Taira is an emergency physician working out of LAC and USC. Despite having multiple commitments, Dr. Taira definitely tries to stay well, ...
Tactical Medicine News

I am Dr. Ian Julie, Medical Simulation Fellowship Director: How I Stay Healthy in EM

Dr. Ian Julie is an emergency physician based out of UC Davis Medical Center. He is currently an Assistant Professor of emergency medicine, Directo...
Tactical Medicine News

I am Dr. Catherine Varner, Emergency Physician and Clinical Scientist: How I Stay Healthy in EM

Dr. Catherine Varner is an emergency physician and clinical scientist from Toronto, Canada. Being an emergency physician and a mother to two young ...
Tactical Medicine News

I am Dr. Sam Ko, Associate Medical Director: How I Stay Healthy in EM

Dr. Sam Ko (@drsamko) is an emergency physician from Southern California. Wellness is something very important to him, and it totally reflects on h...
Tactical Medicine News

I am Dr. Anand Swaminathan, Editor-in-Chief of Core EM: How I Stay Healthy in EM

Dr. Anand “Swami” Swaminathan (@EMSwami) is an emergency physician at the Ronald O. Perelman Emergency Department at NYU and Bellevue hospitals in ...
Tactical Medicine News

I am Dr. Richard Bounds, Associate Program Director: How I Stay Healthy in EM

Dr. Richard Bounds is an emergency physician from Newark, Delaware. His habits and beliefs definitely resonate with the philosophy of maintaining e...
Tactical Medicine News

We are the Residents and Faculty at Saint Louis University and Washington University: How We Stay Healthy in EM

This week we are going to be switching things up! In May of 2015, as a part of a bi-annual combined conference with residents and faculty from Sain...
Tactical Medicine News

I am Dr. Carl Alsup, Ultrasound Fellow: How I Stay Healthy in EM

Dr. Carl Alsup is an emergency physician and ultrasound fellow at Thomas Jefferson University. His loves for the outdoors keeps him active and fit....
Tactical Medicine News

I am Dr. Megan Fix, Associate Program Director: How I Stay Healthy in EM

Dr. Megan Fix is an emergency physician at the University of Utah. For her, staying healthy is all about maintaining your balance, keeping activati...
Tactical Medicine News

I am Dr. Howard Ovens, Department Chief: How I Stay Healthy in EM

Dr. Howard Ovens is an emergency physician and the Chief of the Emergency Department at Mount Sinai Hospital in Toronto. Dr. Ovens takes his person...
Tactical Medicine News

I am Dr. Martin Huecker, Associate PD and Research Director: How I Stay Healthy in EM

Dr. Martin Huecker is an associate program director, research director, and emergency physician from Louisville, Kentucky. When it comes to setting...
Tactical Medicine News

I am Dr. Bory Kea, Assistant Professor and EM Physician: How I Stay Healthy in EM

Dr. Bory Kea is an emergency physician and assistant professor, currently practicing in Portland, Oregon. Dr. Kea’s love for her family and friends...
Tactical Medicine News

I am Dr. Masashi Rotte, Emergency Physician and Assistant Professor: How I Stay Healthy in EM

Dr. Rotte is an emergency physician currently practicing in New York. His passion for traveling, love of hiking, and commitment to eating right are...
Tactical Medicine News

I am Dr. Brian Rowe, Scientific Director and Research Guru: How I Stay Healthy in EM

Dr. Rowe is an emergency physician practicing at the University of Alberta. Having worked in different departments and taken on a number of differe...
Tactical Medicine News

I am Dan Egan, EM Residency Program Director at St. Luke’s-Roosevelt: How I Stay Healthy in EM

Dr. Dan Egan is currently an emergency physician and the Program Director of Emergency Medicine at Mount Sinai St. Luke’s Roosevelt. Although a lar...
Tactical Medicine News

I am Dr. Graham Walker, Co-Creator of MDCalc: How I Stay Healthy in EM

Dr. Graham Walker (@mdcalc) is a physician that truly advocates for balance and wellness. He is currently an emergency physician practicing in San ...
Tactical Medicine News

I am Dr. Greg Wanner, Emergency Medicine Resident: How I Stay Healthy in EM

Dr. Wanner (@GregWanner) is an emergency medicine resident from Thomas Jefferson University in Philadelphia. Having been a physician assistant educ...
Tactical Medicine News

I am Dr. Ambrose Wong, Director of Simulation Research: How I Stay Healthy in EM

Dr. Ambrose Wong (@ambrosehwong) is a healthcare simulation educator and researcher, with a passion for teamwork and collaboration across professio...
Tactical Medicine News

I am Dr. Philippe Ouellet, Emergency Medicine Resident: How I Stay Healthy in EM

Dr. Philippe Ouellet (@OuelletEM) is a 4th year emergency medicine resident from McGill University. Despite being in his 4th year, Dr. Ouellet has ...
Tactical Medicine News

I am Dr. Brian Lin, Emergency Physician, Blogger, and Educator: How I Stay Healthy in EM

Dr. Brian Lin is an emergency physician who truly knows how to keep well! Despite multiple work commitments, he still finds time to engage in his i...
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